What Is The Best CBD Oil For Anxiety?
The use of cannabidiol (CBD) oil to treat anxiety has grown in popularity over the past few years. In this article, we’ll cover what you need to know about using CBD for anxiety relief and provide recommendations for some of the best CBD oils available today.
What Is Anxiety?
Anxiety is a complex mental health disorder that can range from mild to severe. It’s characterized by feelings of fear, worry, or unease, which can interfere with day-to-day activities. Common symptoms include restlessness or feeling “on edge”, difficulty concentrating, muscle tension, sleep disturbances, and irritability. Anxiety disorders are among the most common mental health conditions in the United States and affect an estimated 40 million adults aged 18 years or older each year.
What Is CBD Oil?
CBD is a type of compound known as a cannabinoid found in cannabis plants such as hemp and marijuana. While marijuana contains high levels of tetrahydrocannabinol (THC), which is responsible for its psychoactive effects, hemp contains very low levels of THC but higher concentrations of CBD—in other words, it won’t get you high but may offer therapeutic benefits. Unlike THC, CBD does not interact directly with endocannabinoid receptors in your brain; instead, it influences them indirectly by stimulating the body’s natural production of endocannabinoids and helping regulate their activity in the central nervous system.
How Does CBD Help With Anxiety?
Research suggests that taking full spectrum cbd oilmay help reduce anxiety symptoms associated with various psychological disorders such as generalized anxiety disorder (GAD), panic disorder (PD), social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD). Studies have shown that taking a daily dose of CBD can help reduce cortisol levels—the body’s stress hormone—which can lead to decreased levels of anxiousness and improved mood overall. Additionally, some research suggests that using CBD on an ongoing basis may also help prevent future anxious episodes by desensitizing individuals to stressful situations over time.
Potential Side Effects Of Taking Cbd Oil For Anxiety
Though generally considered safe when taken at recommended dosages, there are potential side effects associated with taking CBD oil for anxiety such as drowsiness and dry mouth Some people may experience more serious side effects if they take too much CBD oil including hallucinations or psychosis so it’s important to start slow and gradually increase your dosage until you find what works best for you.
Finding The Right Dosage Of Cbd Oil For Your Anxiety
It’s important to find the right dosage when trying any new supplement including CBD oil for treating your anxiety Although CBD oil hasn’t been approved by the FDA as an official treatment for any medical condition yet research has suggested that doses between 25-300mg per day are effective when used on an ongoing basis However everyone responds differently so it’s best to experiment under doctor supervision before increasing your dosage beyond what is recommended.
Factors To Consider When Choosing The Best Cbd Oil For Your Anxiety
When choosing a CBD product there are many factors to consider Quality matters, particularly when dealing with supplements like CBD because poor quality products can contain contaminants or impurities You should also look at whether a product has been third-party tested as this ensures that what’s written on the label is accurate Additionally be sure to check out customer reviews online to see how others have experienced particular products Lastly always opt for organic non gmo products whenever possible.
Using CBD oil for anxiety can be an effective way to manage symptoms but finding the right product isn’t always easy It’s important to do your research thoroughly before investing in any product Don’t forget consult with your physician first if you’re considering taking any type of supplement There are many high quality brands available today just make sure whatever you choose meets all safety standards mentioned above.